Next Cohort Beginning October 2023

Empower yourself with the amazing tools of a meditation teacher to effectively guide meditation students in regular practice

Apply Now

Take our 5 minute application to apply for your spot on our Online Teacher Training.

Places are limited to allow all students to get the most out of the training as possible

One of our training faculty will be in contact regarding your application shortly

The Flow States Method

There's many ways to meditate. There's also many ways to teach meditation

Finding the most effective way to teach students to meditate is a skill unto itself. That's why we have created The Flow States Method.

A method that allows the teacher to create their own "voice", based on their personal preference meditation. Giving them the tools to be empowered in delivering a potent meditation experience for their meditation students.

Our method encompasses The Flow States 7. Seven principles and steps to successfully create a deep, safe and connected meditation journey for everyone.

Course Outline

The teacher training will be take place over 12 weeks.

All content and contact will be online

Encompassing 6 Modules of course content

6 fortnightly group calls which will have a practical component to each call

Empowering each teacher with the ability to successfully and confidently teach a live class by the end of the course

Opportunity to have their meditations a part of the Flow States Monthly Meditation Container

Each cohort is limited to 14 students


Module 1

  • The history and philosophy of meditation
  • How meditation works - the 101 science of meditation - understanding brain waves and hormonal responses 
  • Discover different techniques / methods and find your style
  • The Flow States Collective Teaching Methodology, Philosophy and Values

Module 2

  • Discover different techniques / methods and find your style
  • Our Method - The Seven Steps
  • Dissecting the 7 steps and practising writing a script
  • Your first delivery of a meditation to group with feedback

Module 3

  • Understanding the physiology, psychology and neuroscience of meditation 
  • The impact of meditation on behaviour and cognitive functioning 
  • Understanding Stress 
  • Understanding The Nervous system
  • Understanding Yourself

Module 4

  • Finding your authentic voice and style
  • Holding space
  • Energetic hygiene
  • How to structure group and individual sessions.
  • Practice teaching and receiving feedback

Module 5

  • The business of Meditation
  • Creating a personal brand
  • How to get out there with confidence as YOURSELF

Module 6

  • Meditation teacher ethics and code of conduct
  • Refining your delivery as a teacher
  • Ethical responsibilities including confidentiality, legalities, insurance, membership with professional bodies, and referrals to and from health and mental health practitioners.
  • Introductory understanding of the physiology, psychology and neuroscience of meditation, including brain functioning, and the impact of meditation on behaviour and cognitive functioning.


  • Early bird $2000

(Ends midnight 7 March 2023)

Use code: TTEARLY23

  • Full Price $2500

  • Payment Plan $2700
Buy Now