
Some of Our Calm and Connected Mamas...
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Sammy Lee
It’s so important for us to feel like we can ‘turn to’ others for support, and it was so comforting knowing I could access these offerings designed for me and my growing bump.
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Seyi
I'm generally quite an anxious person so incorporating yoga into my day, grounding myself and connecting with my baby has worked absolute wonders to reduce any anxiety or tension. I want to maintain this zen throughout my pregnancy.
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Nicola
It was important to consciously take time out and focus on moving my body. It helped keep my body and mind centred throughout my pregnancy and alievitate anxiety.
Have a friend or family member you want to gift Flow Baby to?
We offer gift cards for Flow Baby. So give the gift of a calm and connected pregnancy to a friend or loved one.

Meet The Teacher: Emma Maidment
Emma is a renowned yoga and meditation teacher known for her empowering and uplifting manner of educating, writing, and speaking. She has been teaching for over 10 years and practicing for over 17. She aims to share powerful tools and techniques to help individuals’ reach their highest potential.
Emma writes regularly for the media, speaks at events and facilitates corporate workshops sharing all things yoga, meditation and wellness.
She is a passionate community leader, creator, and intuitive facilitator. After going through her own health challenges and underlying hormonal imbalance (PCO) and becoming a Mumma herself Emma is passionate about helping women discover their inner strength and connect to the innate wisdom of the feminine. She truly believes that everyone has the capacity to heal and experience life to its fullest potential.
She has a deep passion for teaching Prenatal Yoga as not only a beautiful way to move during pregnancy, but a powerful way to shift your mindset towards labor, birth and motherhood.
You can listen to Emma's Birth Story on The Flow Lane Podcast.
Or follow along on socials @emmamaidment_